Nadia Chronopoulos Theore

F Cancer Fitness Challenge

My Activity Tracking

1,165
mins

My target 960mins

31 mins x 31 days

I’m getting active this May to say one thing: F Cancer.

I signed up for this challenge while preparing for my major reconstructive surgery, so life was pretty chaotic in the lead-up to my hospital admission. For the first days before surgery I was not getting out for walks but doing exercises aimed at helping manage the impacts of hormone blockers (which are necessary to help keep me cancer free). I also wasn’t sure how mobile I’d be after surgery so I didn’t take the time to set up this page at the time, considering how time poor I was at the time.

But now I’m doing really well -kicking goals with my walks, rebuilding strength, and staying active, even within my current limitations. So it’s time to catch up on this fundraiser and tell cancer to F off… you’re not welcome here!

The challenge is to be active (on average) for 31 minutes a day for 31 days, while raising funds for everyone we know and love who has been impacted by cancer. I’ll be working hard to finish the month stronger than I started, even if I’m easing into it a little later than planned.

Cancer affects almost 1 in 2 Australians by the age of 85. It could be our mums, dads, grandparents, siblings, friends or teammates. It’s taken my dad, Phil’s mum and my Uncle Dino. We’ve also had so many survivors in our family, including two Aunties, two cousins, T’s uncle, a dear friend of mine… and now me.

So when I say F Cancer, it’s personal.

By donating to my challenge, you’ll help fund world-class cancer research, prevention programs, and support services through Cancer Council - supporting people before, during and after cancer treatment.


Every step, every workout, and every dollar raised helps us say F Cancer louder than words.


If you can, please support my challenge and donate today.


Nadia xxx

My Updates

Challenge complete! Thanks for your support

Monday 1st Jun
I’m thrilled to say that I managed to smash my target of 960 mins  of exercise for the month of May, which is approximately 30 mins a day.

May was unclear for me with surgery but I’ve got through it as well as I could hope.

A huge THANK YOU to Phil for his endless support, Tyrone for giving me every reason to get back on track asap (and giving me the best hugs when I need them), and Iliada for flying down to be here with me - and another thanks to both Phil and Iliada for joining me at Park Run too!

I’m still healing and restricted from walking right now as I write this (Mon 1 June) but I should be back on track in a day or two.

Thank you everyone for your support! 
Nadia xx

Thank you to my Sponsors

$151.97

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$97.17

Natalia Patron

This one worked 😉 congrats 🫶🏼 you’re amazing 💛

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Despina Theore

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$50

Helen Jones

Inspirational. Well done

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