My Activity Tracking
538
mins
My target 960mins
31 mins x 31 days
I’m getting active this May to say one thing: F Cancer.
I’ll be getting active for 31 minutes a day for 31 days to raise funds for everyone we know and love impacted by cancer.Cancer affects almost 1 in 2 Australians by the age of 85. It could be our mums, dads, grandparents, siblings, friends or teammates. When I say F Cancer, it’s personal.
By donating to my challenge, you’ll help fund world-class cancer research, prevention programs, and support services at Cancer Council, to support people affected by cancer before, during and after treatment.
Every step, every workout, every dollar raised helps us say F Cancer louder than words.
Please support my challenge and donate today.
My Updates
10th of May
Sunday 10th May Today was Mother’s Day, and it was busy at the restaurant. I’m not entirely sure how long it was but I was definitely zooming around for more than 31 minutes. Both my jobs were full house. Cocktails flying, food going every which way. I worked 11 hours with no break (besides the 30 mins in between my two work shifts)
9th of May
Sunday 10th May I went to work today for a cheeky 5 hour shift before going to the gym afterwards
8th of May
Friday 8th May Today I haven’t gone to the gym at all however during my work today I was moving pallets from one storeroom to another. The storerooms were around 200m from each other and I had to push these heavy trolleys up a hill and back down for a whole hour
7th of May
Friday 8th May I was meant to go to the gym for leg day and finish my back workout however I decided that it was too cold to go out. So I stayed home and did a strenuous ab workout. It took 42 minutes.
6th of May
Thursday 7th May Today I was meant to be lifting weights (back and biceps) however halfway through my brother and I decided to play basketball instead
5th of May
Wednesday 6th May Today I played 1 hour of basketball with a friend. We just had a very intense 1v1 game. It was great Share
4th of May
Monday 4th May Saturday 4th of May.
3rd of May
Sunday 3rd May Today I did a 45 minute leg workout at my gym. Cannot walk right now (im exaggerating my legs just hurt a lot)
2nd of May
Saturday 2nd May Day 2 and I’m feeling positive. Back and Biceps at the gym today. Whole workout took a little over 1 hour plus an extra 15 minutes on the stair master at the end of the workout.
1st of May, 2026
Friday 1st May Today is the start of the 31 minutes for 31 days challenge! I did already train all my muscles group recently so today I’m going to go for a 20 minute Ab workout, followed by a 20 boxing combination circuit!Thank you to my Sponsors
$215
Josh Langley
$106.12
Annie
Good cause Tom xx
$54.84
Peter Blazely
Well done Thomas👏
$54.84
Elaine Lunson
Well done Tom😍
$54.84
Elijah Mcculloch
Let’s go tom
$54.84
Catherine Langley
Love your work Tom!
$54.84
Rose Lunson
Good work Tom 🧡
$54.84
Ellena Whitehead
You’re doing great baby, love ya💕
$53.64
Thomas Barrett
$28.43
Holly Gibbons
nice twin
$28.43
Jayden
$28.43
Ella Cooper
You have got this bro!
$28.43
Anonymous
Fantastic cause Tom!!
$28.43
Don Barrett
Well done Tom ❤️ so proud of you my man ❤️😎👍
$11.80
Stuart Stenton
Keep up the good work mate
$6.58
Jarrod
Love you
Cancer Council acknowledges the traditional custodians of the land on which we live and work. We pay our respects to the elders past and present and extend that respect to all other Aboriginal and Torres Strait Islander peoples.
Cancer Council NSW is Sign uped with the Australian Taxation Office as an Income tax Exempt Charity. All donations over $2 are tax deductible.
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