Joey Johnston

F Cancer Fitness Challenge

My Activity Tracking

2,761
mins

My target 2220mins

31 mins x 31 days

I’m getting active this May to say one thing: F Cancer.

I’ll be getting active for 31 minutes a day for 31 days to raise funds for everyone we know and love impacted by cancer.

Cancer affects almost 1 in 2 Australians by the age of 85. It could be our mums, dads, grandparents, siblings, friends or teammates. When I say F Cancer, it’s personal.

By donating to my challenge, you’ll help fund world-class cancer research, prevention programs, and support services at Cancer Council, to support people affected by cancer before, during and after treatment.

Every step, every workout, every dollar raised helps us say F Cancer louder than words.

Please support my challenge and donate today.

My Updates

My Journey

Sunday 17th May

On 8Dec25 I was told I have Colon Cancer.

This came as a big shock to me as I hadΒ very little symptoms other than vertigo and losing iron.Β 

After a double iron infusion I hadΒ many tests on my head and heart (all cleared) before sending me for an endoscopy and colonoscopy.Β 

On 17Dec25 I went into surgery and had the tumour (8+cm) removed along with a third of my colon.Β 

After a week in hospital I was home just before Xmas. Needless to say it was a very different Xmas & NY recovering and learning what my β€˜revised’ body can and can’t now eat and do.Β 

After 6 weeks of healing, on 2Feb26 I had a Portocath installed in my upper right chest into my neck vein for chemotherapy.Β 

A week later, on 10Feb26 I started chemo, every fortnight for 6 months. With 2 lots of chemo Oxaliplatin (4 hours by drip at the hospital) and Fluorouracil (2 days by continuous pump bottle at home). Along with that steroids and Phenergan by drip and further take home meds.Β 

A big list of side effects - nausea, reflux, rashes, itching, swelling, sleep issues, hair loss, to name a few. With top of the list fingers and toes tingling and major cold sensitivity, bye sandals .. hello shoes and socks and gloves. Along with cold foods and drinks too as my throat and lips react and reject. Smell heightens as hearing worsens.Β 

I got told of the β€˜possible’ side effects prior but nothing prepares you for the actual hit. Β 

I just had round 7 of 12 and still learning to adjust to the different me.Β 

From prior being a healthy eater and fit and active with regular walking and yoga and also a yoga teacher, I am now gaining weight and eating worse from less activity and less unrefined foods due to my side effects.Β 

I am not sure who I am now some days but I hold faith in this being temporary, a phase, a journey and I’m staying strong πŸ’ͺ and being positive just like my blood type B+

I will get through this!

F*Cancer!

Thank you to my Sponsors

$371.35

Leonie Freund

Much love ❀️ Jo, love ❀️ mum and Rod xx

$267.25

Anonymous

$216.05

Anonymous

$215

Kammassaka Zen Monastery

We look forward to seeing you sometime later in the year.

$200

Caseylea Parker

Thinking of you Jo, you’ve got this xox

$106.12

Leanne

Love you πŸ₯°

$106.12

Sarah Parkinson

Jo…… Sending you continued strength and courage on your treatment and healing journey. You’ve got this!!!

$100

Dan And Ange Johnston

❀️

$83.01

Enza & Salv

Amazing work Jo, wishing you all the best.

$65.39

Jenny Ellis

Amazing woman, such courage and positive vibes no matter what, keep your beautiful light shining Xx

$54.84

Jo

Love you πŸ₯°

$54.84

Debbie La Roche

Love you Cuz x

$54.84

Robyn Davidson

Best wishes Jo 🌸🌻

$54.84

Glenn And Stacey

Smash it out sis. Love us.

$54.84

Renae Wilson

Sending lots of love to you Jo xx

$54.84

Vanessa

You truely are an amazing women. Never give up hope as there is still so much life, love, and joy ahead of you.

$54.84

Dawn Nixon

All the best Joey. Take care xx

$54.84

Mardi

Love you Jo xx

$53.64

Suzanne Cupo

Always bright, beautiful, gracious, and giving. Love you Joey xx

$28.43

Lana Lesley

You got this my dear friend! Love you 🧑

$28.43

Sandra Ramsay

Good on you Jo - you got this, such a trooper 😊🌸

$28.43

Milva

Looking forward to seeing you again when you’re back on board. Always love the end of your yoga sessions sayings “for hopes and dreams , for truth and honesty, for love and compassion. I think I got that right.Xxx

$28.43

Wendy Lewis

You really are an inspiration. Go Jo..🌼😊 xx

$28.43

Sonja Smith

You are amazing x

$28.43

Petra Henning

F*** cancer!

$28.43

Tina

Love you Jo πŸ₯° Keep being strong and pushing on xxx

$28.43

Leanne Kenway

Sending you much love and strong healing energy JoJo!

$28.43

Kel Wood

$25

Cherie Coleman

Looking forward to a catch up soon. Sending lots of love πŸ’•

$25

Emma Jordan

Beyond proud of you beautiful Joey ❀️πŸ₯°πŸ’‹πŸ’ͺ

$17.66

Di Doddrell

Thinking of you Jo, sending love strength and namastes galore. xoxo Di