Tiffany Gray

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My Activity Tracking

105
kms

My target 58kms

I’m taking on an epic challenge this October – and I need your support.

I’ll be walking 58km for the 58 Aussies diagnosed with breast cancer every day. And to help find the next breast cancer breakthrough.

Will you donate to support my challenge, and help me reach my fundraising goal?

You’ll fund world-class cancer research, prevention programs, and support services at Cancer Council, to support people affected by cancer before, during and after treatment.

Cancer Council is Australia’s leading cancer charity working across every aspect of every cancer. They support families affected by cancer when they need it most, speak out on behalf of the community on cancer issues, empower people to reduce their cancer risk, and find new ways to better detect and treat cancer. With your help, we can get closer to a cancer free future.

It’s all of us against cancer.

Are you with me? Please donate to my fundraiser now.

My Updates

Counting Down the Month

Tuesday 28th Oct
Well there is not long to go now until the end of the week, the end of the month, and the end of the Walk for Cancer.  Today I managed to do 4.8km.  The sun was shining, the birds were singing and a bee collided with my face on the walk.  But thankfully all was okay and I got some fresh air, some destressing and some exercise.  

A tired Monday

Monday 27th Oct
I was exhausted when I got up this morning.  Life is busy and the hours fly by so very quickly.  After a busy day at work I got home and straight out the door for my walk.  Another 5km done.  The clouds were above me and the wind was against me, but I did it.  

The future - where do I see myself in the future.  Well I don't really know to be honest.  It is hard to envisage the future when you have a cancer diagnosis over your head.  A part of you is positive.  It says, you got this, you keep going, you have years and years to live.  But statistics often say otherwise.  Unfortunately the good ole Oncologist Intern told me a few years ago that with my cancer type/size/grade etc I had a 50% chance of surviving 15 years.  And thats 50% positive.. but also 50% not so positive.  I am almost 4 years post diagnosis and I thank my lucky stars for those extra 4 years with my kids.  But I can say that sometimes I feel like I am wasting my life.  Other people diagnosed with cancer often start to live life.. They quit their jobs, they travel the world and they soak up every second.  Unfortunately I can not do that.  I have to keep working to provide for my babies.  One day I hope I do get to travel (before I am too old or too sick), but I will never ever regret providing for my two greatest supporters.  So any future is okay with me as long as I am with my gorgeous children.  I am so thankful for them. 

What a weekend

Sunday 26th Oct
It wasn't exactly a nice day to walk yesterday so I had a rest day and watched my verandah get flooded.  Today though after a nice outing with family I did 5.3km and saw some wonderful Halloween decorations.  Some people go way out and it is fantastic.

It's Friday tomorrow

Thursday 23rd Oct
I didn't post anything yesterday after my walk.  I wasn't in the mood due to some personal things.  I find that some things can stress me out more than others nowadays.  I try to limit my stress where I can, but there are a few things that I just cannot get away from no matter how hard I try.  But I did around 5km yesterday, and I did another 5km today.  Today my walk started with a talking Magpie, I kid you not.  I love the maggies in our area. I always talk to them.  I walked past and said 'hello' and the darn thing said 'hello' back.  Wish I had got it on video. I then did a different walk today, around some other streets in my neighbourhood.  I did take some video of that, and hopefully one day I will get the time to upload all of my footage, because there are some beautiful things out there.

Tuesday Twinges & Triggers

Tuesday 21st Oct
Well I didn't walk yesterday as my lower back, leg and knee were twinging.  I think the walking, as well as some exercises and stretching I have been doing have pulled some muscles in a not nice way.  And thanks to the medication I am on, I don't have a lot of the good stuff inside me that I need to fix my muscles quickly.  However, today I managed to get out for a walk.  I did 5.4km but I took it easy, and I took some video on the way because after today's storms and rain, the creeks were flowing and all the wildlife was out and about.

Triggers.. once you have had a cancer diagnosis, there are a lot of triggers. See something on the television about cancer - trigger.  Hear about someone sick or dying from cancer - trigger.  Everywhere you look you see signs of cancer, be it fundraising, advertising, general conversation, and it is all a trigger.  There is no escaping the continual thoughts that enter your head once you have had cancer.  Every twinge, every lump or bump, every time you feel unwell you worry.  Your mind goes back to those first weeks, where you first got the news.  That stress, that uncertainty, the very sad emotions.  Some days you don't think about it.. other days it is all consuming.  Some days you plan for the future.  Some days you don't think you will have a future, so live for the day.  It is very hard and unless you have had that cancer diagnosis it is hard to understand.  One thing that I would say is that don't ever say to a cancer patient that has come through treatment and seems to be doing well "you had cancer".. I have heard that a few times.  Yes, they say they took all the cancer out of me.  Yes I had a lot of treatment to try and ensure that they got any little bit hiding in the body.  Yes I am on medication for years, if not my life in the hope that it will stop a return, but a cancer patient has never just 'had cancer'.  Cancer is not a cold or flu bug or a broken arm.  It is a serious illness that takes the lives of too many people.  I am one of the lucky ones that is still hanging around, but its a tough slog each and every day, physically and emotionally.

70km Sunday

Sunday 19th Oct
So I hit the 70km mark today after a quick 3km walk this morning.  I had to try and beat the rain this morning, and although it rained lightly, I was able to do my walk, pick up some goodies from the shop and then get home in time for all my afternoon commitments.

Relationships - It is amazing how you actually realise who loves you, who doesn't, who is your friend, who isn't, who's got your back and who deserts you at the time you need the biggest support.  Now all and sundry know that my marriage broke down during my cancer journey.  I mean let's be honest, it wasn't great before, but at the time of being diagnosed with cancer I was really trying to save it.  However, a serious illness makes or breaks a relationship, and unfortunately mine broke.  When talking to my specialist he said that about 15% of marriages break down when the woman gets breast cancer.  He said it was so very common and he saw it a lot.  He then said "men don't know how to deal with it, it is sad, but unfortunately true in a lot of cases".  But although my marriage broke down, what did surprise me was the amount of people who I thought were really good friends, who just seemed to disappear.  Compare that with the amount of people who didn't really know, who stood up to support me was unbelievable.  I had people leave food at my doorstep.  I had a good couple of friends who organised for a whole stack of frozen meals to be made for me so that I didn't have to worry about cooking.  I had my family of course who did all they could to support the kids and I, including my ex-inlaws who live overseas who tried to do what they could too.  But some people who I thought were friends of mine were absent.  I mean not everyone can or will choose to support you financially or physically, but I had people who I thought were very close to me and who would at least contact me to see how I was, and I was met with radio silence.  And it continued.  Even as i finished treatment and as I turned 50, I had a big party to celebrate actually turning 50, and some people who I thought would move heaven and earth to be there for me, or would at least want to celebrate me still being alive just said nothing.. just ignored birthday invitations.  I wasn't sure what I had done.  Then someone told me that some people don't know what to say or how to deal with it.  I even had one friend state to me when they saw me three years post diagnosis, "I wasn't sure what to say to you, so I just didn't say anything".  I realised that it was their issue, and it wasn't me.  But here is a tip for anyone that has a family member or friend going through cancer treatment.  They are still the same person you remember and loved.  Don't ignore them.  Tell them you love them, tell them you are there for them.  That is all we need.   

Saturday strolling

Saturday 18th Oct
After having a little break from walking yesterday I took my BFF Mollie out for a walk this afternoon.  She really doesn't like doing more then about 3km..  She looks at me as it to say 'ok mum, can we get the bus back'..  It was a lovely sunny afternoon to walk in though.

Let's talk about medication.  So I had completed my surgeries (well my specialist wants me to have another one to fix up my mishapen boob, but that would involve taking fat from my gut to fix the reconstructed breast and then reducing and lifting the good one - still a no from me).  I was on Tamoxifen, the medication that stops breast cancer cells, but can give you cancer or blood clots and strokes.    I went to the oncologist for a routine appointment and they told me that they wanted to move me to letrozole, now I was in menopause.  Letrozole is another hormone drug for breast cancer.  It has better outcomes that Tamoxifen, well just slightly.  And they like you to come off Tamoxifen so you don't get blood clots etc as apparently the risk for them is high.  So I went on letrozole.  I can tell you that it is not a barrel of fun.  It has a very hard medication, and is very good for cancer, but the side effects are bad.  Basically for those women in menopause, times those side effects by a thousand.  I have muscle pain, joint pain in nearly every angle of my body, neck, shoulders, spine, lumbar, knees, wrists, toes, ankles, fingers.  It also gives you fatigue, digestion issues, low mood and lowers your bone density.  I have had a bone density scan which shows that I don't have osteoporosis, but I do have osteopenia (the one before osteoporosis so I have to be careful),  And what is the remedy for all of this.. painkillers, exercise and trying to reduce stress.  They also wanted me to take infusions of a drug to strengthen my bones.. apparently it gives a 1 to 2% chance of making sure the cancer doenst come back.  But there is a high risk that your jaw bone will rot away and your teeth will fall out, so I said no that one as I already have teeth issues.  So when you see me out and about, and you think to yourself, Tiff is looking good.. I may look well, I may just get on with it (because I have no other choice), but I have muscle aches and pains and joint issues 24/7.  The only time that I feel okay is in a hot shower/bath, or the first 10mins or so after a massage.  But I guess I will take the pain over the alternative.

Tiring Thursday

Thursday 16th Oct
Only a short walk today.. 3.5km around my local area watching the baby magpies yelling at their mum for food.. feels a bit like what happens at my house.  It was a bit of a struggle today to walk.. had some aches and pains for the last few days.  All the wonderful side effects of my medication at work.

Where was I.. so yes I was waiting for my reconstruction surgery.  I went to the specialist and he said that he was going to put in implant where I lost my breast and would reduce and lift my other breast.  Oh yeah I thought.. I am going to have new perky boobs.  I went in for the surgery.  Again hating every second of the lead up to it and the whole going under stuff.  It is so nerve wrecking.  When i came out of the surgery I remember the nurse saying 'where does it hurt?'  I told her it hurt on my left side, but not my right.. I was confused why it didn't hurt on my right.  When I really came out of the anesthetic I realised that my right breast hadn't been touched and my left breast looked the same.  Did they not do anything.. did they put in another expander considering that the one in there had deflated during radiation.  Did they find more cancer..??  I asked the nurse if everything was okay, and she told me that only the doctor could tell me.  I think he came to see me the day after the surgery.  He told me that because my expander had deflated with the radiation that he was unable to put in the implant that he wanted because my skin was not stretching enough, and therefore had to put in a smaller implant.  Because he did that, he was not sure if I would be happy with it, so decided to do nothing with the right breast.  I felt deflated myself.  What I hoped would be a routine reconstruction did not go completely to plan because of the radiation effects on the expander.  I would therefore need to have another surgery at a later time to fix things up.  I decided against that.  I decided I didn't want any more surgeries unless it was medically necessary.  I had been through enough.  I mean I wasn't about to become a bikini model.  I spent another five days in hospital after this surgery.  Another five days without the kids, and I can't actually recall if anyone came to visit me.  I know I was very lonely in the hospital.  The left breast was swollen for months after the surgery.  Once the swelling went down the implant settled and unfortunately there is now an indent.  The doctor has told me he can fix it whenever I want.  I would rather not go through that all again.

Wonderful Wednesday

Wednesday 15th Oct
Another 4km down today, and have met my 58km goal.  It was a hot walk today due to the weather and it was tough going at times, especially when my lovely daughter was face timing me asking me what she could eat.. haha.  But I got there and I am so proud to say I got to the 58km in half of the month.

Story continues - The end of 2022 was upon me and so was the beginning of 2023.  I was seeing my specialist about every 3 months aswell as my GP, making sure I was okay with the medicine and side effects etc.  Then in January 2023 I had my first scans.  I had my first ever mammogram and also an ultrasound.  This was to check to see if anything had spread in the other breast.  They don't do any other scans, as they find it detrimental to run you through lots of other scans.  So there I was having this first mammogram.  Surprisingly it didn't hurt, it was just uncomfortable.  I should have had one years and years ago, because then the story might be a little different.  After the mammogram the assistant went out to check things with the doctor.. she was gone for so long I started to really stress again.. I had been in this position before, and it hadn't ended up good.  I think I was hyperventilating when she came in and said that it all looked fine but they would do the ultrasound aswell as the specialist wanted it.  Thankfully that went good too.  The following week I was back at the specialist and he told me things were looking great.  Now I just had to have my next surgery.. the reconstruction.  That would occur in two months time.. more time to wait and stress.

Terrific Tuesday

Tuesday 14th Oct
Another 4km down today.. Now I am at 55km.. very close to the target.  Took Miss Mollie again today.. At the 3km mark, as per usual she looked knackered.  Plus she wanted to sniff each and every blade of grass today.  So the walk was slow going.

Back to the story.  So chemo had finished and radiation had finished and then there was, well nothing.  No weekly blood tests, no daily visits.  You feel lost at first.  You get so use to having medical thing after medical thing that when it all finishes, you have no idea what to do.  I did see my oncologist and my surgeon and they both decided to put me on the medication Tamoxifen.  I heard awful things about the drugs you are put on after breast cancer.  The side effects can be really bad, or they can be nothing at all.  I was put on Tamoxifen because I was not officially declared as being menopausal.  Tamoxifen is a drug that reduces the chance that cancer cells can grow when you have hormone positive cancer.  Side effects can be further cancer in another area of your body.. or blood clots.  You are kind of damned if you do and damned if you don't.  But I went on the tamoxifen drug.  I saw my surgeon and he told me that all things were going well, and in six months time I would have my breast reconstruction surgery.  I was not looking forward to this at all.  However, for now, I was doing well, I was clear of medical stuff and I could do some things for me.  I decided to go on a road trip to Queensland with the kids.  Time to make some memories and have some fun before the next steps.

My knees are burning today.

Monday 13th Oct
Well today I did my longest walk yet.  8.2km.  I walked from my home to the bigger shopping centre near me.  A walk I use to do with the kids when they were babies/toddlers.  I would push them to the shops, look around and come home.  A lot of memories came flooding back to me today.. memories of a time I thought was hard, but looking back now, life was simple then.  

Let's talk about radiation.  After my chemo had finished I was told I would need up to 6 weeks of radiation.  I was referred to a cancer clinic close to my work with the hope that I could have radiation there and then go to work.  Radiation occurs every Monday to Friday for the duration of weeks you require.  I went in for my tests and they told me that I would need 5 weeks of radiation Monday to Friday.  Sweet no problem.  Then they told me the price.... $22K.  Yep, getting sick is really expensive.  Radiation is not covered by private health, it is covered by Medicare and was required to be paid up front... yikes.  You do get a rebate, but as always with Medicare there is a gap.. mine was around $7000.  Still a lot of money.  I ended up having to work out an arrangement with the cancer place so they said the fee was paid each week, and then Medicare would send me the money and then i had to come up with the gap each week (around $1400).  It was trying times.  Radiation itself was okay.  It takes longer to set things up then it does to zap you.  I had to breathe in while the machine wizzed around me.  When you have to hold your breath for 30 seconds for radiation, it can be quite frightening, but I always managed to do it.  One thing that did happen through radiation, was all the squishing to my chest area actually made my breast expander de-inflate.  Through chemo i had needles to the boob/breast expander filling the expander up with water.  Unfortunately the pressing of the chest for radiation made the water leak out.  But that was about the worst of the radiation side of things.  The staff there were absolutely marvellous.  I got to know the nurses and the reception staff who were always so welcoming, so friendly and made you feel important.  I managed to do all five weeks daily radiation while still working every day.  I would just wizz in there first thing in the morning, and then wizz out to work.  On my last day of radiation, it felt like saying goodbye to friends.  But those friends stood there with me while I rang that bell, loud and proud.  It was just before my 49th birthday.  My chemo was done, my radiation was done.  Seven months of intensive cancer treatment and now what?

Sunny Sunday and Kooky Kookaburras

Sunday 12th Oct
Today I killed two birds with one stone, and I probably shouldn't say that due to my pic from today.  I walked to my local shops and picked up a few things for the kids, and then walked back again, shopping in hand, through the bush tracks around Greenwith.  About 2km away from home I could hear a distinctive laugh.  Two beautiful kookaburras laughing at me, or maybe they were cheering me on.

And the story continues - My chemo regime lasted around 5 months.  The first 4 rounds of chemo were two weeks apart and were very very intensive chemo.  I had every second Thursday off work to go and have my chemo and then rest.  Every other day I worked from home, managing my section at work to ensure things ran as smoothly as possible with me being absent from the office.  My lovely dad took me to every chemo session.  Then after those 4 rounds, I was put onto 12 weeks of a milder chemo.  I mean, chemo is still pretty full on, but the weekly stuff was not as bad as the initial chemo and I started to feel a little bit normal again.  Unfortunately this was the time of covid, so every week I had to do a RAT test and also had to make sure I didn't have any possible covid contacts.  My children however were still attending school and were classroom contacts continually.  I let the hospital know that my kids were contacts, but were not covid positive, and I was definitely not covid positive.  However, being a close contact of a classroom contact meant I could not go into the hospital for my chemo.  I tried so hard to get them to change their mind.  I contacted the Head of Medicine in SA.  I went to the media and did a story.  And then finally common sense prevailed and I was allowed to be put in a separate room for my chemo (my dad was allowed to sit with me for that one too).  But unfortunately one of the weeks I actually got covid (not sure where from) and was unable to get my chemo.  They were not sure how long it would be before I could get it, so I changed to the public system where they were a little bit more relaxed with the covid rules, so as to ensure all their cancer patients could get their life saving chemo.  My dad started taking me to the RAH each week and I would work before and after my chemo session.  But after a few weeks, I felt well enough to drive.  I would work from home, then drive to the hospital. They would hook me up and I would hook up my laptop and work, while answering phone calls too.  The nurses thought it was funny, but also thought I was great for being so strong.  Throughout my whole five months of chemo, I only had 4 days off sick, those being my intensive chemo days at the beginning.  After 5 months off, the last chemo session came and went, and I finally got to ring the bell.  Now it was time to look at the radiation part of my treatment.  I was tired, but knew I had to keep going.

Happy Saturday

Saturday 11th Oct
Today seemed to go in a flash.  Most weekends do to be honest.  To much to do and not enough time to do things.  Anyway I still got a walk in today.  I did 4.2km with my beautiful Mollie.

Next chapter of the story.  The beginning of 2022 was upon me and I knew it wouldn't be long before I had to start chemo.  I knew it was very likely that I would lose my hair so I went to the local justcuts and just got a bob cut in preparation.  I looked up the effects of chemo and found that I could try and save my hair by doing cold capping.  This is the process where they put a very tight swim cap looking thing on your head which freezes your scalp.  You may not have as much hair loss, but most people do get bits and pieces of hair loss, and it also increases your time in the chemo chair.  So my response to this, was no thanks, let's just go with the flow.  My first chemo was in February 2022.  I had no idea what to expect.  My dad took me on the day to the hospital.  I was very nervous, but due to covid, my dad couldn't come in with me.  Alone again.  The first chemo I received was called the red devil.  It is bright red, and my specialist likened it to a nuclear bomb going off inside you.  Well anyway they hooked me up (I absolutely hate needles by the way), and they syringed in the red devil chemo while I sucked on an icy pole.  They make you do this so it freezes your mouth in the hope that you don't get mouth sores.  Then after the red devil I had another type of chemo.  I was in the chair for just over an hour and they gave me biscuits and sandwiches and soft drink.  They really do look after you and my first chemo nurse was male and was so very lovely.  I never saw him again after that day which was sad, because he was very good at making me feel at ease.  After the chemo session that day I went home and suprisingly I felt energised, probably because they make you take steroids and a whole concoction of drugs to stop nausea etc.  I also had to arrange an appointment with my GP for the day after chemo to get a needle in my tummy.  This needle encourages white blood cells, because obviously you lose a lot with the chemo.  And that was the first chemo cycle done.  At this point I knew I needed to do something about my hair before it started falling out.  The lovely Marcela from Longko was fabulous.  She came to my house and in my family room she shaved my head to a number one.  It was a scary experience but she made me feel comfortable with the whole thing.  Again this is something I cannot thank her enough for.  This chemo regime would be my norm for the next two months.  Every two weeks I was in there, hooked up, red devil, icy pole, then other chemo, sandwich, soft drink, lots of drugs, home, feel engergised, needle in guts the following day and so on.  After the second round I started to feel the symptoms.  Tiredness, weird taste in mouth, didn't feel like eating, feeling flat, and then the hair started to go... This is when the kids realised that mum was not well.  Once the hair goes, that is when people start to worry.  And I still had a long time to go yet.

Thank god it's Friday

Friday 10th Oct
Another 3km down today.  It was a quick walk after work before I had to take my son to work and then get ready for the girls to come around  for craft night.  But I wanted to make sure I could get my walk in.

My story continues on the lead up to Xmas.  I had come out of hospital all wrapped like a mummy.  This meant I could not shower.  Do you know how hard it is to not have a shower when you usually have one every day.  I had to sponge bath.  It can be very awkward.  Obviously the biggest issue was not being able to wash my hair.  My hair was all manky and greasy a week out from surgery.  Thankfully my Aunty's hairdresser Marcela arranged for me to attend her salon "Longko" at Mawson Lakes where I was treated to a professional hair wash and blow dry.  It was so lovely and I felt so special and if anyone is looking for great service, please go see Longko.  (Marcela will feature in a few stories through my blogs as she was a great support).  Xmas and New Year came and went and were a bit of a blur and during that time I saw my specialist who told me that my surgery had gone well.  He told me that they had taken out all of my lymph nodes from my left armpit, and 4 out of the 23 had cancer cells in them.  He said in the big scheme of things, that was good odds.  He told me that my cancer was hormone positive and was considered to be Stage 3, Grade 2 overall.  He said it was decided that I would have to undertake about 6 months of chemotherapy and then 5 to 6 weeks of radiation.  He told me that this would start in February, once I had recovered enough from the surgery.  I was then put on an exercise program to try and raise my left arm.  At the time I could't raise my arm at all.  5 days into the New Year I commenced working after having 2 weeks away from work.  Thankfully I was able to work from home.  It kept my mind busy so I didn't wallow in self pity.  I felt normal for a little bit, but I knew that chemotherapy was coming soon, and I was getting quite anxious.  How would I cope with that?

Half way there

Thursday 9th Oct
So yesterday I was very busy, but I still got 2.5km in walking around our city of all places.  But the scenery was beautiful with statues and lakes.  Today after work I just walked around my neighbourhood and I got another 3.5km in.  I am now over half way to the 58km goal.  I am feeling fit and loving it.

Back to my story - After I woke up from the surgery I was in pain, uncomfortable pain.  I guess you are in pain when you have had half your chest and arm ripped open.  I was bandaged up and could see a little mound on my left side.  You see I had opted for a breast reconstruction, so the Dr had placed a breast expander in, in the hope of stretching my skin so a breast implant could be placed in there after all of my treatment.  I was hooked up to 4 drains which were draining out blood and other crap.  It was very uncomfy and it hurt to move.  The first 24hrs I felt so sick, so tired and so not with it.  If you came to see me and I can't remember, I am sorry.  However, I do remember my mum there, I remember my ex partner brought her in.  I remember my work colleague bought presents from my lovely work mates.  I remember lots of flowers.  I remember I didn't see my kids.  They weren't allowed to come because of covid, and I just wanted a hug from them.  I spent five days in the hospital, on a concoction of drugs.  I must say that the nurses were all great and my Dr came in to see me every day, sometimes at 8pm at night, just to make sure I was alright.  And the food.. well as private hospital food is, it was lovely.  I managed to get released from the hospital 2 days before Xmas.  I was now home with my babies, and it was time to start looking forward to 2022 and the next fight in this battle.

Mollie is loving these walks

Tuesday 7th Oct
So another 4.2km down today, again with my BFF Mollie.  She didn't sniff as many trees today.  Probably because she wanted to get home for her dinner.

Story continues - The day had finally come.  I had finished all my tests, there was nothing else to do but go back to the specialist and find out what I was dealing with.  I was so anxious.  I remember I was sitting in the waiting room and couldn't stay still.  I was so fidgety, I just wanted to get in the room and find out what was going to happen next.  I think that day the specialist was running about half an hour late.  It was pure agony.  And then he called my name.  I walked in and he went through all the tests... left breast, yes for cancer, left axillia node yes for cancer.. bones clear, brain clear, rest of body appears clear.  In his words, it was looking as best as it could be.  He told me that he had conversed with the other specialists and a full left mastectomy was the way to go, followed likely by chemo and radiation.  I told him I knew that this would be the case and I just wanted to get on and get it done.  He said he knew I would just accept it as I was tough and he liked that about me.  He scheduled the surgery for 8 days time.  I was booked in for the week before Christmas, on a Saturday.  Before then I had to get a dreaded PCR test for covid.  I remember at the time I had to book into a covid drive through station.  I remember going.  I remember almost punching the woman that was trying to stick the thing in my nostril, and then remembering that a covid test was the least of my issues. The covid test came back clear.  I remember work being wonderful.  My boss at the time said I could have all the time off in the world.  I told him that I would like to keep working as much as possible.  He said whatever I needed would be accommodated.  I cannot thank him enough for that.  And then the Saturday of the surgery was upon me.  I went to the hospital, in tears, frightened, not knowing if I was going to be okay, if I was going to be in pain.  I was taken to a waiting room in the surgery where people asked me questions "what is your name, why are you here, what surgery are you having".  I still couldn't believe I was going through all of this.  Then I was wheeled into surgery.  The anaesthetist knew how scared I was.  He tried to calm me by asking me what he should buy for his nephew for Xmas.. should he get him Star Wars merchandise?  I knew what he was doing, he was talking to me until I went under.  I tried to fight it.. I am not going under, I am not going un.... (and then the surgery began) .

Today's walk dedicated to Roger - miss you buddy x

Monday 6th Oct
Well I didn't walk yesterday.  I had a rest day, because I had company all day, but also because my muscles were killing me.  The dam medication I am on depletes me of the hormones I need to replenish my muscles.  arghhh.. Anyway today after some celebrations for my niece's 6th birthday (and cake), I came home and did 4km.  I walked in another area of where I live and up a bloody steep hill.. was lovely scenery though..  So that is now 20.5km down.

Back to the story. - After a whirlwind week of doctor's diagnoses and doctor's appointments, the following Monday came.  They day I was to be thrown through scans and machines.  I had an ultrasound first off where I was hooked up so dye could be run through me.  Well when the dye is injected they tell you that it will feel like you are weeing yourself.  But you are not, it is just a warm feeling through your nerves.  Could have sworn I did pee myself a little though.  The machine was like a round narrow tunnel that wizzed around me at speed.  I then had to wait for my second scan.  I was sitting in the little room all alone and crying my eyes out.  It is so hard to go through things by yourself.  Covid times were not fun.  The second scan was the MRI.  I had to put both boobs into little boob holes face down.  Then I had head phones put on and got to choose my music to try and relax too.  They didn't have the dance channel so I had to listen to normal commercial radio.  The MRI moves you into a long tunnel.  Thankfully laying face down I didn't get claustrophobic.  The MRI took a long time.  At least 15 minutes.  Lots of noises.  It was quite daunting.  Then the last scan was a bone scan where I layed on a table and a machine wizzed over the top of me.  That was easy.  Then they sent me to pay the bill - $900 thank you very much.  And then I was allowed to go home.  Two days later I received a call from my specialist saying he wanted me to have one more scan.. the PET scan.  So the next day I was back in again.  I was given some needles and a little blood test, and then I was hooked up to a machine where they pumped chemicals in me.  I was not allowed to move during this time.  One hour of sitting still.  They apologised because the tv was not working so I couldnt watch that.  I said that is okay, I have a book.  Nope, can't read the book.. can't move, so not allowed to turn pages.  That hour went so slow.  Anyway then I was allowed to get up and get on the table for the scan.  Twenty minutes after I was done, I was sent to the paying area and another $500 thanks.  Getting sick is expensive... and then the waiting began.  Two more days until I found out what I would be dealing with.


So love a sunny Saturday

Saturday 4th Oct
Wasn't it a beautiful day today.  Nice and warm so I got to wear my Walk for Breast Cancer t-shirt.  I was up and about earlier today to do my walk and I took Mollie with me.  Well Mollie was very excited about walking until we got about 3.5km into it, then she dawdled pretty much all the way back home.  We ended up doing 5.5km all up at a slower pace then usual because of little labrador legs.

So where was I.  That's right, I had just been to the Dr and had it confirmed that I had breast cancer and the following day I was in to see the Specialist.  He is a lovely man, who spends his life dealing with boobs, usually making them bigger, but often treating them for cancer.  He looked at my scan and told me that I had three lumps in my breast, one big and two small, and also the cancer had gone to my lymph node.  He said the cancer seemed hormone positive, and had probably been with me for awhile, so the few months it took me to get seen really didn't matter that much.  He said that the following week I would need to be thrown through every scan known to exist, so that they could see where it was and what I would have to deal with.  He told me that no matter what, he would be there and he would do everything to ensure that I got the best treatment.  He told me it was likely I would need to have a mastectomy and also chemotherapy, but we would know more at the end of the following week.  The first few weeks of finding out you have cancer are the absolute worst of the whole journey.  The not knowing how bad it is.  The not knowing what will happen.  The fear of not being around for your kids or to see them grow up.  It was all real.  I was now on day 5 of this journey and I had lost about 4kg from stress and not wanting to eat.  Now I had another big week coming up for me.  Lots of scans, lots of needles.  I was frightened so much and I felt quite alone.  Everyone's lives were continuing and mine seemed at a stand still.

Happy Friday

Friday 3rd Oct
Only a short walk today.  3km.  I had to go to the post office and also grab a few bits as I have company tonight, so a quick walk around the block, through the park, to the shops and back home.  I even bought hot chips for my daughter for tea, and I resisted eating one on the walk home.  That was quite hard.

Back to my story - After going through the ultrasound process at Bensons and knowing that things were not good, I had a three day wait to go to my GP for results.  Boy those days dragged.  On the day of the appointment I was at work when the GP office rang me to tell me that I should bring a support person to my Dr's appointment.  With those words, all the wind was knocked out of me.  You know right there.  This is not good.  I mean they are not asking you to bring a support person so you can celebrate with champagne that your scans were good.  I was flustered from that point on and I cannot thank my work colleagues enough for what they did that day.  They drove me home, they drove my car home and they told me how much they loved me and how much they would support me.  Looking back now though, I should have taken someone else as my support person to the Dr's office.  I should have taken my mum, or one of my friends, or one of my wonderful work colleagues.  I took my partner, and I now realise that people process things differently.  I am not sure that it was the right thing to take him, but you cannot change the past.  My Dr was beyond amazing and I am so glad she has been on this journey with me from the start.  It must be so hard to tell someone that they have cancer, but she was wonderful.  She was compassionate, empathetic and made me feel at ease. She asked if there was anyone in particular I would like to see as my specialist. Thankfully I had the card with the name of the breast surgeon on that the assistant at Benson's had given me.  My Dr told me that she was going to actually suggest him.  She told me she would do a referral for the specialist, and I should hear something soon.  She told me she would be with me every step of the way.  I left the Dr's office with a million things swirling through my head.  Would I be alive for Christmas.  What would happen to my kids.  Why did this happen to me?  On the drive back the car was very quiet.  My partner asked me what we should tell the kids.  I said I would tell them the truth.  I didn't want to scare them, but I didn't want to keep things from them.  15 minutes after leaving the Dr's office we pulled up into my driveway.  My phone rang.  It was the specialist office.  They told me they had arranged an appointment for me the following day.  Yes it was moving quick and I was trying to process it all.  What would tomorrow bring?

Day Two - Someone supported me today through my walk

Thursday 2nd Oct
Today after work I got home and took the opportunity to get out and walk again.  This time my beautiful Mollie joined me. (Pics will be posted).  However, Mollie didn't get the memo.  She thought it was sniff every tree for breast cancer, not walk for breast cancer.  But we got another 4km done.

My story continues on the day I went to Benson Radiology.  I went by myself as I wasn't expecting things to be bad.  Also it was covid times, so I couldn't take anyone with me.  I had a lovely woman who did my ultrasound.  She didn't say anything, and was very friendly.  After the scans she walked out and told me the Doctor would look at my images.  She didn't seem concerned.  Next minute I have her walk back in with another person who said that they should probably do a biopsy.  This is where everything changed.  They said that I had some suspicious areas in my breast and also my armpit (the lymph node).  Even though they don't tell you it's cancer, you know it ain't good.  Well I freaked out.  There I was alone (apart from medical staff), crying and just wanting my children (and my mum).  I felt like I had reverted back to being a child.  It didn't feel real.  I thought "I will wake up from this surely".  But no, it was real.  The Doctor at the time was horrible.  I was devastated, hysterical, frightened and unsure what to do, and she was abrupt and rude and basically scolded me for acting, well like a crazy person.  However, the original woman was beyond lovely.  She held my hand throughout all the procedures.  I can tell you a needle into the boob and armpit flipping hurts like a you know what.  This woman was there for me.  She comforted me, she hugged me, she told me that it would be okay.  She told me that the first part of the journey was the hardest and that breast cancer was well researched and there was lots of treatment.  I don't remember her name, but I remember her kindess.  I think she must have been through something similar.  She gave me the name of a breast surgeon and said "if the worst comes out of all these tests, this man will be there to help you", then she gave me a hug and I left the rooms... sore, upset, red faced and then sucker punched even more by having to pay $600 for this experience.  They really need to do something about the financial aspects of cancer.  You don't need the added stress when your world is falling apart.  I left there so low, and now I had to go home and tell my family.  I also had to wait for three days to find out if indeed it was cancer and if so what the next steps would be.  I was at the lowest point in my life.  I just wanted a hug.  I just wanted my kids.  I just wanted to live.

It begins - and where it began

Wednesday 1st Oct
October 1st - Day one and I walked 4km.  It was a leisurely stroll to start off and I was talking to a good friend whilst walking, well to be honest I was venting about life, and my lovely friend had me laughing within minutes.  You know who you are. Love you loads.  So that is 4km down and a good start to the 58km.  

So where did this all begin.  It began in August 2021.  I needed to get a prescription for birth control, so I headed to the local GP, an older male Dr.  Yes i was nearly 48 years old and the Dr told me I was getting a wee bit old for the pill.  Thanks Doc.  He told me to come off it and see how I go.  So off I came.  In early September I went away with the kids for my birthday, and whilst away my breasts were very sore.  I think it was the rush of hormones from coming off birth control.  Girls you know how it feels.  Anyway I was rubbing the breasts to try and make them feel better and that is when I felt it.. a little lump.  I mentioned it to a few people and everyone was of the same opinion.  It's from the hormones, it's probably nothing, you will be okay.  After a few weeks, I thought I better go and see a GP just to check.  Getting into a female GP was easier said then done.  Not many GPs were taking on new patients, the one female GP I had seen in the past wouldn't take me anymore, and I finally got an appointment with a female GP for 6 weeks time.  So for 6 weeks I waited and waited, and then the day before the appointment they rang me to tell me that the Dr I had booked was not taking new patients.  Well I was very stressed and told them that I thought I should get looked at, so they recommended a new female Dr.  I booked in to see her the following day.  On the day she checked me out, and told me she didn't think I had anything to worry about.  She didnt think it was suss, but just to double check she gave me a referral for an ultra sound.  I waited a few weeks before I tried to book an appointment because I had so many things going on with the kids.  By this stage it was late November.  I rang Bensons Radiology and asked to book an appointment.  "Oh no" the lady says, "I don't have anything for at least two months... unless you can come by in about half an hour as we have had a cancellation"...  I only realise now how lucky it was that I rang when I did and that the other person cancelled their appointment.  I didn't realise at the time how the next few hours were going to change everything forever.  

Only a few days to go until I start walking to support breast cancer research.

Sunday 28th Sep
In a few days I will start to walk to support breast cancer research.  I thank each and every person who has supported me in this by donating to this cause.  I will be uploading some information on what I endured through my breast cancer diagnosis, so everyone can see why this is so important to me.  Hopefully by walking I might also get a little bit fitter.  Thank you again to all of you beautiful people that are getting behind me.  It means the world. xx

Happy Birthday to Me

Tuesday 2nd Sep
Well it's my birthday and just like that my amazing supporters got me to my next goal of $750.. so I've pushed the goal up a little further. What a bunch of amazing people you are,  that you are willing to get behind me and donate to research so we can stop this horrible disease.  You are all legends!!

Made it to my first goal - you guys are amazing!!

Monday 1st Sep
I made it to $500 which was my first goal.  Thank you so much to all the amazing people who have donated so far.  I have therefore raised the goal to $750, because I know there are many people who want to help those that have experienced cancer.  Thank you for each dollar that is donated.  It means the world.

Thank you to my supporters

$106.12

George Gas

Go for it Tiff :)

$103.72

Tam Reditt

Love Ya Tiff! A true warrior!

$69.92

Tiffany Gray

$59.41

Caroline Jacobs

Love this Tiff. Great cause xx

$59.41

Acko

Great work Tiff. This donation is for all the women and men who have fought or are still fighting this hideous disease.

$59.41

Rach Sarvas

Wishing you all the best

$59.41

Maureen Sutton

$59.41

Mick Tuohy Xx

Love you Tiff

$59.41

Leesa

$59.41

Danielle Stebbins

Proud of you! Inspiration 🥰

$59.41

Nettie Quinnell

You've got th8s!

$59.41

Jamie Docherty

All the best Tiff. A worthy cause considering you have been through it and made it out the other side.

$55

Nate And Em M

Still inspiring the Grays Guppies all these years on!

$55

Kasey Yates

You're amazing Tiff!!

$55

Jeremy

Super impactful for sharing what you’ve been through and proud of what you’re doing!

$55

Nate And Emma M

Nearly doubled your walking goal! Well done, a massive effort for the month and thanks for inspiring us all.

$54.12

Carolyn W

Good luck Tiff. ☺️

$54.12

Joshua O'dwyer

Great job and good luck for clocking up the kms.

$50

Lauren Hoar

One foot in front of the other! 💪

$50

Peter Gray

$50

Alexandra Williams

Great cause. All the best Tiff :)

$50

Joe Pillen

$33.15

Ruth

Goodluck Tiff xx

$33.15

Ann Gray

$32.43

S Bermingham

Well done for this continuous battle that u face everyday and I hope u raise your goal money.Good to hear from you.

$30

Drew Pitson

An inspiration to many TIFF!!!

$27.81

Denise Cranwell

$27.81

Sue Firman

$22.58

Deanna

$22.58

Heliina Hunter

$22.58

Kane Williams

$20

Paul Griffiths

$6.13

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