Eat to beat cancer

By Benique Howes

Help me create a cancer free future!

I’m hosting a Girls’ Night In to change the future for all Queensland women.

In January this year, I was diagnosed with appendix cancer & I’m still going through different procedures to beat the cancer such as major surgery in November this year.

I decided to host a Girls' Night In to say thank you for all the help that I get and to raise funds to go towards research into all cancers.

Every day almost 12 Queensland women will hear those dreaded words, “you have cancer” and while the survival rate has increased, there is still more work to be done.

That’s why I’m bringing everyone together - to raise funds to get us closer to a future free from women’s cancers.

I would love for your support!  Come along to my Girls’ Night In or donate today on this page.  

By supporting my Girls’ Night In, you will contribute to freeing the future from cancer. 

Your support will be powering vital research, prevention and support services. Making a difference to so many in their most vulnerable time, now and into the future.

Together, we can create a future for all Queensland women.

Thank you to my Supporters




Ange, Lachy And Rylee

Kick cancers butt chick! You’ve got this!


Tammy Shaw

Thinking of ya mate.


Ian Howes

Hi Benique hope all goes well for you on your G N O and you reach your goals, and have a great time and lots of fun.


Stuart Howes


Kelli Smith

Do it for cancer, you got this Benique 😘


Lachlan & Michelle Day

Sending you lots of strength for your upcoming surgery. x


Sarah Coombs

Supporting a great cause and an even better woman. We are with you all the way Benique.


Kris Thompson

You got this!!


Steph Olive

💕 to a great cause!


Simone Kerr

All the best to you Nique xo


Kalie G

Great work Benique!