Move it!

By Jack Aakhus

My Activity Tracking

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I'm doing it for cancer!

We're challenging everyone at Toodokan Self Defense Academy to up their fitness - and support Cancer Council in their mission for a cancer free future.

We've planned two EXTREME fitness classes that will push us to the max while raising funds with every burpee, squat kick and V-up crunch!  

Please join our last Wednesday Fitness Class of 2021 (22 Dec) or the first Wed Fitness Class of 2022 (04 Jan) - and take up the challenge of completing as many reps (500 is the goal!) of any exercises you choose, in 30 minutes! 

Everyone is encouraged to donate 1 cent for each rep they complete (e.g, $5 total). And, for those who can't participate, consider sponsoring someone who is! Together we can support cancer research and provide vital services for Australians living with cancer. Now that's like the perfect Christmas present!

Thank you to my Supporters

$52.20

Jack Aakhus